Summer is a difficult time to exercise. Intensive heat, when coupled with excessive moisture, can prove to be quite risky. Excessive sweating can lead to salt and electrolyte imbalance in the body. Similarly, rigorous training can also lead to heat exhaustion and heat strokes. Continue Reading »
Swimming may not be a contact sport, but it demands rigorous training and endurance. Highly repetitive motions involved in this sport make swimmers prone to the upper limb, spine, and knee injuries. Continue Reading »
San Francisco Orthopedic Surgeon Offers Advice
Soccer is the most popular sport in the world and the fastest growing team sport in the United States. San Francisco Bay Area residents can find pickup games and league play nearly every day of the week. Whether you are a casual player or a committed athlete, soccer injuries can occur, but many can be prevented. Continue Reading »
Athletes who compete at the Olympic level have worked and sacrificed for years to achieve the level of fitness and skill needed to bring home a medal. While the Zika outbreak has raised general health concerns around the globe, physical injuries are the bigger threat to the athletes.
Bay Area Sports Medicine
Virtual reality isn’t just about video games.The medical field is using it to advance practices, therapies and to improve diagnosis. The possibilities are still being explored within the medical field, but here are a few ways it’s being incorporated within the Bay Area and other regions today:
Not as young as you used to be? That doesn’t mean you can’t enjoy physical activities. Continue Reading »
San Francisco Sports Injury Doctor Explains
Just because an injury is common doesn’t mean it’s minor. A sports injury specialist will probably tell you that some of the most common injuries are highly detrimental, and can lead to other health problems in the future. Do you have a son or daughter that’s involved in the Little League? Don’t let the word “little” fool you. Continue Reading »
Bay Area Sports Medicine Clinic Describes Shoulder Injury
Sometimes you don’t know how important something is until it stops working. Athletes know this very well, especially when their sports medicine doctor keeps them off the field to heal a small yet important body part. This is the case for the rotator cuff. Largely responsible for arm lifts and shoulder rotations, the rotator cuff also helps to stabilize the ball of the shoulder within the joint.
San Francisco Rotator Cuff Specialist Has Cool Weather Advice
The advent of winter introduces a long list of challenges. Cold weather, blistering breezes, icy sidewalks, snow-filled roads, and for some people, shoulder pain. A shoulder surgeon or rotator cuff specialist may notice an increase in hospital visits during the cooler months. Some individuals experience pain in the upper body so severe that it’s unbearable. While the causes of ‘winter shoulder’ vary from person to person, ways to treat and prevent it can be applied to most cases.
Bay Area Knee Doctor With Cold Weather Injury Prevention Tips
Winter weather is often dreamy. The beautiful snow-topped mountains and clear, crisp skies can be delightful to admire. But along with the magical scenery comes a list of potential hazards. Your average orthopedic surgeon is no stranger to winter related injuries like fractures, concussions, dislocations, muscle strains, cuts, and bruises. Walking in the snow isn’t a perfect situation, but if you must travel on icy terrain, follow these tips to avoid injury.