Tips for Preventing Ski Injuries This Winter

Each one of us is always looking for fun activities to do during the winter. Arguably, skiing is the most enjoyable activities that allow you to relax, recharge your batteries and invigorate your well-being. Skiing enables you to have a healthy body and mind, engage the core muscles of your body, help you to boost your balance and increase your body strength. Simply put, skiing is the perfect way to work out during the winter.

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orthopedic surgeon bay area

Tips for Choosing the Best San Francisco Orthopedic Surgeon

Orthopedic surgery is more available than ever, thanks to technological advancements and specialty doctors to perform the procedures. Patients experience better outcomes, fewer complications, and shorter recovery times. Seeking the help of a San Francisco knee replacement doctor is the first step towards active and healthier living. Here are 7 tips to help you choose the right orthopedic surgeon for a successful treatment:

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Most people will agree that it’s rather hard to go through life without spraining a ligament, straining a muscle, experiencing a headache, or even wrenching your back. As a result, the older you get, the more prone you are to such issues. Continue Reading »

All About LIPOGEMS® Lipoaspiration Treatment

LIPOGEMS® is a game changer in regenerative medicine that surpasses stem cell therapies. The FDA approved revolutionary treatment pertains to a non-expanded, micro-fractured autologous adipose tissue technology designed to harness the optimal healing properties of fat harvesting. It’s a sterile, single-use, closed-loop, disposable device that empowers your Bay Area LIPOGEMS® doctor to harvest, concentrate and transfer a patient’s fat for the reconstruction, replacement or repair of damaged tissue. LIPOGEMS® is effectively used for various orthopedic, neuromuscular, cardiovascular, and autoimmune conditions. Continue Reading »

For some patients, recovering from orthopedic surgery requires having a team of physicians and other medical professionals who are well acquainted with the individual needs and requirements of this kind of procedure. This is why patients are typically assigned a rehabilitation team that works closely with the orthopedic surgeon in charge and any other relevant physicians in order to help them achieve more motion and movement capabilities. Continue Reading »

Even though warm weather is something that most of us wish for all year long so that we can get active and stay in shape, it’s wise to practice certain safety tips when exercising. By doing so, you will be able to stay cool and avert any problems in regards to heat, particularly heat exhaustion. Continue Reading »

Consulting with a San Francisco knee injury specialist is one great way to tackle your knee osteoarthritis concerns. But did you know that eating healthy foods will bring about various benefits, including a more rapid recovery? Your Bay Area knee doctor will advise you on reducing inflammation, re-building strong cartilage and keeping your weight under control. Here are some ways to eat healthy when you’re battling against knee osteoarthritis: Continue Reading »

In the unfortunate event that a professional athlete sustains a sports-related injury, special medical care is likely required to return them to life’s daily activities. As a result of this increase in demand and severity, the healthcare industry has experienced drastic technological advancements to improve arthroscopic surgery. Continue Reading »

San Francisco ACL Surgeon Discusses FAQs

If you’ve ever suffered an injury, you’re looking for as many answers you can find. When something as life-altering as an ACL injury occurs, you want to know what to expect and what should be done to begin the healing process. Here are some frequently asked questions and answers to ease your mind while you wait to see a doctor. Continue Reading »