Consulting with a San Francisco knee injury specialist is one great way to tackle your knee osteoarthritis concerns. But did you know that eating healthy foods will bring about various benefits, including a more rapid recovery? Your Bay Area knee doctor will advise you on reducing inflammation, re-building strong cartilage and keeping your weight under control. Here are some ways to eat healthy when you’re battling against knee osteoarthritis: Continue Reading »
San Francisco ACL Surgeon Discusses FAQs
If you’ve ever suffered an injury, you’re looking for as many answers you can find. When something as life-altering as an ACL injury occurs, you want to know what to expect and what should be done to begin the healing process. Here are some frequently asked questions and answers to ease your mind while you wait to see a doctor. Continue Reading »
How to Avoid Injuries with a Proper Cool Down
A proper workout routine harvests many great benefits for many different reasons. Physical activity can lower the risk of obesity and other diseases, enhance mood and emotional stability, support regular sleep patterns and boost self-esteem. All of these benefits serve to greatly improve your overall health. Furthermore, working out provides natural solutions to all the ailments associated with aging. As a result, individuals who workout regularly are usually the most jovial people. Continue Reading »
Bay Area Ski Doctor on Bodily Damage Suffered on the Slopes
Alpine (downhill) skiing continues to increase in popularity as a recreational sport. Thanks to faster ski lifts, the expansion of trails, and slope design, many more people are heading out to the snow. Ski boots have also undergone a dramatic improvement, having evolved from a soft leather cut to mid-calf plastic boots that firmly support the lower leg and ankle. Such advancements have decreased the amount of ski injuries, but not addressed them completely. There are still a fair amount of ski injuries that take place on an annual basis. Below, you will find some of the most common injuries seen by many a ski doctor.
Bay Area Knee Doctor Discusses Health of the Prominent Leg Joint
Ever had a favorite pair of stiletto heels that made every outfit you wore look like a red carpet favorite? Unfortunately, that beloved pair of high heels is equally responsible for pain in your body. Any knee injury specialist will inform you that high heels are the worst things for your posture and knees and can cause knee pain by increasing pressure on your knee joint and creating tight calves. But women in high heels are not the only ones susceptible to knee pain, both men and women are prone to knee injury if they don’t stretch or have poor form. If you want to avoid knee pain and protect your health, take these simple and easy preventative measures:
Rehabilitation Timeline from a Bay Area Shoulder Doctor
While many shoulder injuries can be addressed without surgery, major trauma like a tear in the rotator cuff will require a surgical procedure. Shoulders that undergo surgery usually need up to six months for complete recovery. Most shoulder procedures are not invasive and can be properly executed with the use of an arthroscope. The lengthy recovery period is not caused by the surgery performed by the shoulder doctor, but is based upon the human body’s ability to heal. It takes significant time for the tendon to recover and re-attach to the bone properly. Healing is a gradual process that varies by case, but there are a few things to be aware of during the post-op period to support the recovery process.
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Exciting 3D Printing Technology Discussed by a Bay Area Knee Replacement Doctor
Saving the life of an at-risk, innocent child will always be heralded as a noble and meaningful act. Surprisingly, 3D printing is responsible for such a significant feat. It recently helped save the life of a new baby when doctors successfully created a special splint to keep his airway open. While this procedure was a matter of life or death, 3D printing can be used to accurately perform various forms of procedures. Many an orthopedic surgeon are touting 3D printing as the next best technological improvement to hit the medical industry.
San Francisco Orthopedic Surgeon Discusses Gender Distinction
Recent orthopedic research reveals that higher levels of knee injuries among women versus men is likely linked to geometry and not gender. Women more commonly visit a knee injury specialist to conduct ligament surgery when compared to men of the same age and health profile. These type of injuries are more common in high impact sports such as soccer, basketball, and baseball where jumping is common.
San Francisco Orthopedic Surgeon Discusses What’s to Come in His Field
New technologies are sparking innovations in practically every field of medicine, but how exactly will the advent of things like better mobile diagnostics and smarter drugs change the field of orthopedics and help patients? Prognostication is a notoriously tough game, but we’re going to take a chance at gazing into the crystal ball and looking at the future of orthopedic surgery: