Currently viewing the tag cold

San Francisco Rotator Cuff Specialist Has Cool Weather Advice

The advent of winter introduces a long list of challenges. Cold weather, blistering breezes, icy sidewalks, snow-filled roads, and for some people, shoulder pain. A shoulder surgeon or rotator cuff specialist may notice an increase in hospital visits during the cooler months. Some individuals experience pain in the upper body so severe that it’s unbearable. While the causes of ‘winter shoulder’ vary from person to person, ways to treat and prevent it can be applied to most cases.

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Bay Area Knee Doctor With Cold Weather Injury Prevention Tips

Winter weather is often dreamy. The beautiful snow-topped mountains and clear, crisp skies can be delightful to admire. But along with the magical scenery comes a list of potential hazards. Your average orthopedic surgeon is no stranger to winter related injuries like fractures, concussions, dislocations, muscle strains, cuts, and bruises. Walking in the snow isn’t a perfect situation, but if you must travel on icy terrain, follow these tips to avoid injury.

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Children’s Safety Discussed by a San Francisco Sports Injury Specialist

As dreamy as Hollywood may paint it, snow can sometimes best be enjoyed viewing it from indoors. If you are not skiing, the stark reality of murky mornings, iced pavements, violent winds, and below zero temperatures can sometimes take the joy out of snowfall and winter weather. However, even when not skiing, children often still want to be outside, fashioning snowmen, having snowball fights, and playing hide and seek. Usually with these activities, parents can have fun with children in the snow without having to worry about a dreaded visit to the knee injury doctor. When playing in the snow, just remember to follow a few basic precautions to minimize some other risks associated with children’s outdoor winter fun.

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The Finest Orthopedic Doctor San Francisco Has To Offer Provides Physical Activity Guidance

It may be more difficult to work out in the cold, but that doesn’t mean it isn’t possible. Research suggests that even in extremely cold weather, the body knows how to regulate itself to maintain a temperature of 98.6 degrees. A visit to the sports medicine doctor will definitely arm you with the right advice on how to protect your body during the cold. You can also follow these simple tips when working out in the winter months, which as a result will allow you to stay in shape no matter what the season.

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Insight from a Leading San Francisco ACL Surgeon and Ski Doctor

Hitting the slopes for the winter break? During the holidays, an ACL surgeon or ski doctor may experience an increase in wounded patients who are injured after taking a trip to the mountains. Exercising in cold weather adds extra strain to muscles and makes the body more susceptible to injury. When you fail to follow basic precautionary measures, you can inflict serious harm on yourself. If you want to engage in cold weather sports this winter, plan ahead and protect your body from the environment to avoid emergencies.

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Bay Area Orthopedic Surgery Expert Discusses Being Ready for Popular Winter Activity

As a recreational sport, snowboarding has dramatically increased in popularity among teens and adults within the last decade. Along with that, visits to many a snowboarding doctor have grown at a similar rate. Amateur snowboarders are prone to more injury and visits to the emergency room due to their lack of balance, improper technique, and experience. Snowboarding injuries may vary from complex fractures and strains to minor abrasions.

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Sports Injury Specialist Bay Area Describes Dangerous Winter Activities

Outdoor winter activities can be fun and glorious, but they can also be very dangerous, depending on the circumstances. To protect your health, exercise caution when engaging in sports like skiing, sledding, skating, or hockey. If you have pre-existing medical conditions, or if you’re not in good shape, consider forgoing these sports or doing them gingerly or under supervision. Let’s take a brief tour of common winter sports dangers and how to sidestep a trip to a sports injury specialist.

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Sports Medicine Bay Area Doctor Describes Prevalent Winter Activity Injuries

Popular winter sports, such as hockey, skiing, and snowboarding, help people stay active and healthy during a time of year when it can be difficult to get outside. However, like all sports, they can also be dangerous. Here are the three most common winter injuries sports medicine professionals see and tips for how to avoid them:

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