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How to Know If You Have Cartilage Damage and What to Do About It

Cartilage is a tough, flexible tissue found throughout the body. It covers joint surfaces, acting as a shock absorber and allowing bones to slide over one another. Damage is relatively common, occurring from sudden injury or through gradual wear and tear. Often it is the knees that are affected. Severe damage will require attention from a trusted San Francisco sports medicine specialist.

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