Currently viewing the tag high heels

Bay Area Knee Doctor Discusses Health of the Prominent Leg Joint

Ever had a favorite pair of stiletto heels that made every outfit you wore look like a red carpet favorite? Unfortunately, that beloved pair of high heels is equally responsible for pain in your body. Any knee injury specialist will inform you that high heels are the worst things for your posture and knees and can cause knee pain by increasing pressure on your knee joint and creating tight calves. But women in high heels are not the only ones susceptible to knee pain, both men and women are prone to knee injury if they don’t stretch or have poor form. If you want to avoid knee pain and protect your health, take these simple and easy preventative measures:

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