Insight from a Leading San Francisco ACL Surgeon and Ski Doctor
Hitting the slopes for the winter break? During the holidays, an ACL surgeon or ski doctor may experience an increase in wounded patients who are injured after taking a trip to the mountains. Exercising in cold weather adds extra strain to muscles and makes the body more susceptible to injury. When you fail to follow basic precautionary measures, you can inflict serious harm on yourself. If you want to engage in cold weather sports this winter, plan ahead and protect your body from the environment to avoid emergencies.