Are You Returning to Your Favorite Sport?

The construction of the shoulder joint makes it incredibly mobile but also puts it at risk for injury. Athletes are at particular risk. Pitchers, tennis players, and golfers fall victim to overuse; basketball and soccer players may fall on a shoulder, and football and rugby players can get hurt in a tackle. Even if an injury had nothing to do with an athlete’s particular sport, caution should be employed when heading back to the field, court, or golf course after a surgical repair for rotator cuff, shoulder dislocation, or shoulder instability.

Continue Reading »

San Francisco Sports Injury Doctor Explains

Just because an injury is common doesn’t mean it’s minor. A sports injury specialist will probably tell you that some of the most common injuries are highly detrimental, and can lead to other health problems in the future. Do you have a son or daughter that’s involved in the Little League? Don’t let the word “little” fool you. Continue Reading »

Bay Area Sports Medicine Clinic Describes Shoulder Injury

Sometimes you don’t know how important something is until it stops working. Athletes know this very well, especially when their sports medicine doctor keeps them off the field to heal a small yet important body part. This is the case for the rotator cuff. Largely responsible for arm lifts and shoulder rotations, the rotator cuff also helps to stabilize the ball of the shoulder within the joint.

Continue Reading »

San Francisco Rotator Cuff Specialist Has Cool Weather Advice

The advent of winter introduces a long list of challenges. Cold weather, blistering breezes, icy sidewalks, snow-filled roads, and for some people, shoulder pain. A shoulder surgeon or rotator cuff specialist may notice an increase in hospital visits during the cooler months. Some individuals experience pain in the upper body so severe that it’s unbearable. While the causes of ‘winter shoulder’ vary from person to person, ways to treat and prevent it can be applied to most cases.

Continue Reading »

Sports Medicine Advice from a San Francisco Rotator Cuff Specialist

Volleyball continues to be a popular sport among high school students. Unfortunately, repetitive movements in this sport, such as overhead motions like spiking and blocking, often lead to injuries among players. Below are a list of the most common injuries volleyball players experience and the best ways to treat them with sports medicine:

Continue Reading »

Rehabilitation Timeline from a Bay Area Shoulder Doctor

While many shoulder injuries can be addressed without surgery, major trauma like a tear in the rotator cuff will require a surgical procedure. Shoulders that undergo surgery usually need up to six months for complete recovery. Most shoulder procedures are not invasive and can be properly executed with the use of an arthroscope. The lengthy recovery period is not caused by the surgery performed by the shoulder doctor, but is based upon the human body’s ability to heal. It takes significant time for the tendon to recover and re-attach to the bone properly. Healing is a gradual process that varies by case, but there are a few things to be aware of during the post-op period to support the recovery process.
Continue Reading »

San Francisco Shoulder Dislocation Specialist Discusses His Area of Expertise

About 14 million people suffer from shoulder pain each year, according to the Centers for Disease Control and Prevention (CDC), including shoulder dislocations that can result in severe pain and prolonged symptoms. Seeing a shoulder dislocation doctor at the first sign of pain in your shoulder can help you cut symptoms short and restore the health and function of the shoulder joint.

Continue Reading »

San Francisco Sports Medicine Doctor’s Advice for Avoiding Injury Playing Baseball

The most common baseball and softball injuries include strains, sprains, and bruising. Those injuries may or may not require evaluation from an orthopedic doctor. Other common sports injuries arise from overuse. Here are seven powerful prevention techniques for all ages:

Continue Reading »

Expert Advice from a Shoulder Injury Doctor San Francisco Practice

The rotator cuff is the group of muscles and tendons responsible for moving and supporting your arm where it meets your shoulder. Whether you hurt yourself in baseball practice or wrenched your arm in a car crash, appreciate this: most of the time, a torn rotator cuff does not require surgery. A shoulder injury specialist will often just recommend that patients rest and engage in moderate physical therapy. Sometimes, though, surgery is unavoidable.

Continue Reading »