Currently viewing the tag shoulder injury

Tips for Preventing Ski Injuries This Winter

Each one of us is always looking for fun activities to do during the winter. Arguably, skiing is the most enjoyable activities that allow you to relax, recharge your batteries and invigorate your well-being. Skiing enables you to have a healthy body and mind, engage the core muscles of your body, help you to boost your balance and increase your body strength. Simply put, skiing is the perfect way to work out during the winter.

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Bay Area Sports Medicine Clinic Describes Shoulder Injury

Sometimes you don’t know how important something is until it stops working. Athletes know this very well, especially when their sports medicine doctor keeps them off the field to heal a small yet important body part. This is the case for the rotator cuff. Largely responsible for arm lifts and shoulder rotations, the rotator cuff also helps to stabilize the ball of the shoulder within the joint.

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San Francisco Shoulder Dislocation Specialist Discusses His Area of Expertise

About 14 million people suffer from shoulder pain each year, according to the Centers for Disease Control and Prevention (CDC), including shoulder dislocations that can result in severe pain and prolonged symptoms. Seeing a shoulder dislocation doctor at the first sign of pain in your shoulder can help you cut symptoms short and restore the health and function of the shoulder joint.

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Expert Advice from a Shoulder Injury Doctor San Francisco Practice

The rotator cuff is the group of muscles and tendons responsible for moving and supporting your arm where it meets your shoulder. Whether you hurt yourself in baseball practice or wrenched your arm in a car crash, appreciate this: most of the time, a torn rotator cuff does not require surgery. A shoulder injury specialist will often just recommend that patients rest and engage in moderate physical therapy. Sometimes, though, surgery is unavoidable.

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