Currently viewing the tag sports injury prevention

Wondering What the Most Common Mountain Biking Injuries Are?

Mountain biking injuries have increased with the rise in popularity of mountain biking as a hobby and professional sport. Riding off road over trails with variable surface conditions and the high speeds achieved during downhill sections can lead to serious injury. Thankfully, many mountain biking injuries are from relatively minor falls and will not need the help of an orthopedic doctor in San Francisco.

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San Francisco Sports Injury Doctor Explains

Just because an injury is common doesn’t mean it’s minor. A sports injury specialist will probably tell you that some of the most common injuries are highly detrimental, and can lead to other health problems in the future. Do you have a son or daughter that’s involved in the Little League? Don’t let the word “little” fool you. Continue Reading »

San Francisco Sports Medicine Doctor’s Advice for Avoiding Injury Playing Baseball

The most common baseball and softball injuries include strains, sprains, and bruising. Those injuries may or may not require evaluation from an orthopedic doctor. Other common sports injuries arise from overuse. Here are seven powerful prevention techniques for all ages:

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