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Bay Area Knee Doctor With Cold Weather Injury Prevention Tips

Winter weather is often dreamy. The beautiful snow-topped mountains and clear, crisp skies can be delightful to admire. But along with the magical scenery comes a list of potential hazards. Your average orthopedic surgeon is no stranger to winter related injuries like fractures, concussions, dislocations, muscle strains, cuts, and bruises. Walking in the snow isn’t a perfect situation, but if you must travel on icy terrain, follow these tips to avoid injury.

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Insight from a Leading San Francisco ACL Surgeon and Ski Doctor

Hitting the slopes for the winter break? During the holidays, an ACL surgeon or ski doctor may experience an increase in wounded patients who are injured after taking a trip to the mountains. Exercising in cold weather adds extra strain to muscles and makes the body more susceptible to injury. When you fail to follow basic precautionary measures, you can inflict serious harm on yourself. If you want to engage in cold weather sports this winter, plan ahead and protect your body from the environment to avoid emergencies.

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